In 100 g (Grams) of Jute, potherb, cooked, boiled, drained, without salt there is 108 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Jute, potherb, cooked, boiled, drained, without salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Jute, potherb, cooked, boiled, drained, without salt

Jute, potherb, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Jute, potherb, cooked, boiled, drained, without salt are listed below.

Water	87.15 g	87.15%
Energy (calorie)	37 kcal
Energy (joule)	153 kJ
Protein	3.68 g	3.68%
Total lipid (fat)	0.2 g	0.2%
Ash	1.68 g	1.68%
Carbohydrate, by difference	7.29 g	7.29%
Fiber, total dietary	2 g	2%
Sugars, total	1 g	1%
Calcium, Ca	211 mg	0.21%
Iron, Fe	3.14 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	72 mg	0.07%
Potassium, K	550 mg	0.55%
Sodium, Na	11 mg	0.01%
Zinc, Zn	0.79 mg
Copper, Cu	0.255 mg
Manganese, Mn	0.123 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	33 mg	0.03%

Nutrients in Jute, potherb, cooked, boiled, drained, without salt